emotional damage?

lack physical confidence?

no matter the trauma, if you are alive & reading this, you are worthy, you are loved, you are enough... lyl life coaching is passionate about helping you achieve any goal (sm or XL), break any plateau, strengthen who you are and/or reinvent yourself whilst creating confidence to help you sustain success for the rest of your wonderful life

as Polonius said to Laertes - this above all: to thine ownself be true

no matter where you are on your physical journey: under/over weight, out of/in shape "for your age", unhappy/happy (but could be happier)... lyl life coaching is dedicated to enhancing your overall health with science, experimentation, pattern recognition, curiosity, FUN, love, harmony & peace

no matter the faith, the phrase "spiritual but not religious" seems to have embedded itself into the lexicon, the current world we face can seem insurmountable without a strong spirit... lyl life coaching combines modern methods mixed with time tested techniques to create a chemistry that will strengthen your spirit beyond your wildest dreams

your love for others is as deep as your well of self-love

what's in your well?

there is a balance between how much you can draw from your well of love before the well runs dry... lyl life coaching teaches you how to deepen that well, allowing more love to flow, not only for yourself, which is utterly important; for your family, friends, colleagues & any other beings you decide is worthy of your love